Bonus episode series this week! Spend 10 minutes to listen in as Anne talks with Dr. Alisha Ghajar, chat about your hormones + health: Decoding the connection to emotional wellbeing, one of the workshops Alisha is leading at the All Who Wander Retreat for women, April 20, 2024 at the Four Seasons Hotel Seattle.
More information and to book: https://www.hiptravelmama.com/allwhowanderretreat/
HORMONES + HEALTH: DECODING THE CONNECTION TO EMOTIONAL WELL-BEING
Hormones can have a direct impact on our mental, emotional and physical health. Discover how imbalanced hormones contribute to anxiety and depression, and learn how to ignite more energy and vitality with Dr. Alisha Ghajar, Firebrand Wellness.
About Dr. Alisha Ghajar ND
Dr. Alisha Ghajar, ND is a licensed Naturopathic Doctor and founder of Firebrand Wellness. She specializes in women’s healthcare, and empowers women to age with vitality, through perimenopause, menopause, and beyond. Dr. Ghajar draws heavily from scientific research, extensive clinical experience, and her own personal wellness journey to educate women on topics such as nutrition, exercise, sleep, mental health, and hormone therapy.